
Organic whole milk yogurt
🫀6/10
💪5/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories111 kcal
Protein5.0g
Total Fat3.5g
Saturated Fat2.0g
Carbohydrates14.1g
Sugars11.1g
Fiber0.0g
Sodium76mg
Protein per 100 kcal4.5g
About This Product
Organic whole milk yogurt by Stonyfield Organic provides 111 calories, 5.0g protein, 3.5g fat, and 14.1g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Bone Health health goals.
- ✓Moderate calorie content at 111 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone Health
Ingredients
Cultured pasteurized organic whole milk, organic cane sugar, pectin, organic natural vanilla flavor, fish oil (anchovy and sardine oils: natural sources of dha and epa, vitamin e: to maintain freshness of the fish oil), vitamin d3. 5 live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus and l. paracasei.