Vanilla Lowfat Yogurt
🫀7/10
💪4/10
🔥7/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories71 kcal
Protein3.5g
Total Fat0.9g
Saturated Fat0.6g
Carbohydrates11.2g
Sugars9.4g
Fiber0.0g
Sodium56mg
Protein per 100 kcal5.0g
About This Product
Vanilla Lowfat Yogurt by Stonyfield Organic provides 71 calories, 3.5g protein, 0.9g fat, and 11.2g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Very low calorie density at just 71 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthKids / Growing
Ingredients
Cultured pasteurized organic low fat milk, organic sugar, organic natural vanilla flavor, pectin, vitamin d3. contains six live active cultures: s. thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei and l. rhamnosus.