Yobaby, Organic Whole Milk Yogurt, Mango
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Nutrition Facts
Per 100g
About This Product
Yobaby, Organic Whole Milk Yogurt, Mango by Stonyfield Organic scores 8/10 for Bone Health based on low sodium preserves calcium.
Yobaby, Organic Whole Milk Yogurt, Mango by Stonyfield Organic provides 104 calories, 5.2g protein, 3.1g fat, and 14.6g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Moderate calorie content at 104 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Yobaby, Organic Whole Milk Yogurt, Mango by Stonyfield Organic sits near the middle of the yogurts category with 104 kcal per 100g (category avg: 96).
Nutrition Breakdown
- •Calories: 104 kcal per 100g (category avg: 96)
- •Protein: 5.2g per 100g (category avg: 5.7g)
- •Sugars: 11.5g per 100g (category avg: 9.7g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Yobaby, Organic Whole Milk Yogurt, Mango doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the yogurts category page on NutritionRanked to compare options side by side.
Ingredients
Our family recipe: cultured pasteurized organic whole milk, organic sugar, organic mango puree, pectin, fish oil (anchovy oil, sardine oil: a natural source of dha, vitamin e: to maintain freshness of the fish oil), natural flavor, organic annatto extract (for color), vitamin d3.