Classic Alfredo Pasta Sauce
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Classic Alfredo Pasta Sauce by Stop and Shop scores 8/10 for Weight Loss based on very low calorie density.
Classic Alfredo Pasta Sauce by Stop and Shop provides 81 calories, 1.6g protein, 5.6g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 81 kcal per 100g, making it a good choice for volume eating.
- ✓Minimal sugar content at just 1.6g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Classic Alfredo Pasta Sauce by Stop and Shop is a lower-calorie option in the pasta sauces category at 81 kcal per 100g, compared to the category average of 126.
Nutrition Breakdown
- •Calories: 81 kcal per 100g (category avg: 126)
- •Protein: 1.6g per 100g (category avg: 2.3g)
- •Sugars: 1.6g per 100g (category avg: 4.6g)
- •Saturated fat: 1.6g per 100g
- •Sodium: 532mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Classic Alfredo Pasta Sauce doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the pasta sauces category page on NutritionRanked to compare options side by side.
Ingredients
WATER, CREAM, MODIFIED CORN STARCH, SOYBEAN OIL AND/OR CANOLA OIL, PARMESAN CHEESE (MILK CHEESE CULTURES, SALT, ENZYMES), DAIRY 50 PRODUCT SOLIDS, MODIFIED EGG YOLK (EGG YOLK, SALT, ENZYME), SALT, SUGAR, NATURAL Daily Value* FLAVORS, XANTHAN GUM, YEAST EXTRACT, ROASTED GARLIC PUREE (GARLIC, SUGAR), SPICES, ONION POWDER, LACTIC ACID. 4% 5% CONTAINS: MILK, EGGS.