Salmon
🫀5/10
💪8/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts
Per 100g
Calories203 kcal
Protein20.3g
Total Fat13.2g
Saturated Fat3.1g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium57mg
Protein per 100 kcal10.0g
About This Product
Salmon by Stop And shop provides 203 calories, 20.3g protein, 13.2g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 10.0g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.3g per 100g — one of the most protein-dense options in its category.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossBlood SugarBone HealthClean LabelKids / Growing