
Sesame bagel
🫀10/10
💪5/10
🔥7/10
🩸6/10
🦴7/10
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Nutrition Facts
Per 100g
Calories267 kcal
Protein9.2g
Total Fat3.0g
Saturated Fat0.5g
Carbohydrates47.8g
Sugars4.7g
Fiber6.2g
Sodium300mg
Protein per 100 kcal3.4g
About This Product
Sesame bagel by Stop and shop provides 267 calories, 9.2g protein, 3.0g fat, and 47.8g carbohydrates per 100g. That gives it a protein efficiency of 3.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Bone Health health goals.
- ✓Good fiber content at 6.2g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.5g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBone HealthEnergy
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, SESAME SEEDS, SALT, CULTURED WHEAT FLOUR, VINEGAR, DEGERMINATED YELLOW CORN MEAL, INACTIVATED DRY YEAST, ASCORBIC ACID, ENZYMES, GUM ACACIA, YEAST.