Organic Vanilla Greek Whole Milk Yogurt
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Nutrition Facts
Per 100g
About This Product
Organic Vanilla Greek Whole Milk Yogurt by Strauss scores 9/10 for Bone Health based on good protein supports bone matrix.
Organic Vanilla Greek Whole Milk Yogurt by Strauss provides 220 calories, 17.0g protein, 6.0g fat, and 23.0g carbohydrates per 100g. That gives it a protein efficiency of 7.7g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals.
- ✓Contains 17.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Organic Vanilla Greek Whole Milk Yogurt by Strauss is calorie-dense at 220 kcal per 100g — 129% above the yogurts category average of 96. Standout protein at 17.0g per 100g — 198% above average.
Nutrition Breakdown
- •Calories: 220 kcal per 100g (category avg: 96)
- •Protein: 17.0g per 100g (category avg: 5.7g)
- •Sugars: 13.0g per 100g (category avg: 9.7g)
- •Saturated fat: 5.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Organic Vanilla Greek Whole Milk Yogurt is a solid choice in its category. For variety, browse other top-scoring yogurts products on NutritionRanked.
Ingredients
Pasteurized organic whole milk, organic cane sugar, organic sweet cream buttermilk, organic vanilla extract, living yogurt cultures: l. acidophilus, l. bulgaricus, s. thermophilus and bifidobacterium lactis.