Atta with multigrains flour
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴7/10
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Nutrition Facts
Per 100g
Calories333 kcal
Protein15.2g
Total Fat3.0g
Saturated Fat0.0g
Carbohydrates69.7g
Sugars6.1g
Fiber9.1g
Sodium0mg
Protein per 100 kcal4.5g
About This Product
Atta with multigrains flour by Sujata provides 333 calories, 15.2g protein, 3.0g fat, and 69.7g carbohydrates per 100g. That gives it a protein efficiency of 4.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 15.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 9.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBone HealthEnergyClean LabelKids / Growing
Ingredients
Flour(whole wheat, soy, oat, maize[corn], ragi [millet],barley, chana dal[besan])