Sultan, green tea with oregano, oregano
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Nutrition Facts
Per 100g
About This Product
Sultan, green tea with oregano, oregano by Sultan scores 10/10 for Heart Health based on very low saturated fat.
Sultan, green tea with oregano, oregano by Sultan provides 70 calories, 2.3g protein, 1.1g fat, and 7.4g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 70 kcal per 100g, making it a good choice for volume eating.
- ✓Excellent source of fiber with 10.6g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Sultan, green tea with oregano, oregano by Sultan is a lower-calorie option in the teas category at 70 kcal per 100g, compared to the category average of 110. Very low sugar at 1.0g per 100g — much better than the 17.7g category average.
Nutrition Breakdown
- •Calories: 70 kcal per 100g (category avg: 110)
- •Protein: 2.2g per 100g (category avg: 2.6g)
- •Sugars: 1.0g per 100g (category avg: 17.7g)
- •Fiber: 10.6g per 100g (category avg: 8.6g)
- •Saturated fat: 0.4g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, those looking to improve gut health or stay full longer, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Sultan, green tea with oregano, oregano is a solid choice in its category. For variety, browse other top-scoring teas products on NutritionRanked.
Ingredients
Green tea, oregano.