Quick 1 Minute Oats
🫀10/10
💪5/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories378 kcal
Protein13.3g
Total Fat6.7g
Saturated Fat1.1g
Carbohydrates68.9g
Sugars2.2g
Fiber8.9g
Sodium0mg
Protein per 100 kcal3.5g
About This Product
Quick 1 Minute Oats by Sunbest provides 378 calories, 13.3g protein, 6.7g fat, and 68.9g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 13.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 8.9g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing