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Chocolate Crunch Bars
Sundae Shoppe

Chocolate Crunch Bars

🫀6/10
💪2/10
🔥3/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories270 kcal
Protein3.2g
Total Fat11.1g
Saturated Fat3.2g
Carbohydrates36.5g
Sugars20.6g
Fiber1.6g
Sodium119mg
Protein per 100 kcal1.2g

About This Product

Chocolate Crunch Bars by Sundae Shoppe scores 8/10 for Bone Health based on low sodium preserves calcium.

Chocolate Crunch Bars by Sundae Shoppe provides 270 calories, 3.2g protein, 11.1g fat, and 36.5g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • ⚠High sugar content (20.6g per 100g) — significant portion of daily recommended limit.
  • ⚠Contains 12 additives — a relatively long list indicating higher processing.
Best for: Bone Health

Deep Analysis

Chocolate Crunch Bars by Sundae Shoppe sits near the middle of the ice creams category with 270 kcal per 100g (category avg: 242).

Nutrition Breakdown

  • •Calories: 270 kcal per 100g (category avg: 242)
  • •Protein: 3.2g per 100g (category avg: 4.2g)
  • •Sugars: 20.6g per 100g (category avg: 21.7g)
  • •Fiber: 1.6g per 100g (category avg: 2.6g)
  • •Saturated fat: 3.2g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • ⚠Sugar content of 20.6g per 100g is high — check your portion size to stay within daily limits.
  • ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Chocolate Crunch Bars doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.

Ingredients

SKIM MILK, SUGAR, MILK, WHEAT FLOUR, BUTTERMILK, WHEY, CORN SYRUP, SOYBEAN AND/OR PALM OIL, CREAM, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, CANOLA OIL, COCOA PROCESSED WITH ALKALI, CARAMEL COLOR, WATER, SOY LECITHIN, SALT, BAKING SODA, MONO & DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80, VITAMIN A PALMITATE