Vanilla Artificially Flavored Light Ice Cream
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Nutrition Facts
Per 100g
About This Product
Vanilla Artificially Flavored Light Ice Cream by Sundae Shoppe scores 8/10 for Bone Health based on low sodium preserves calcium.
Vanilla Artificially Flavored Light Ice Cream by Sundae Shoppe provides 157 calories, 3.4g protein, 5.1g fat, and 24.7g carbohydrates per 100g. That gives it a protein efficiency of 2.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 157 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Vanilla Artificially Flavored Light Ice Cream by Sundae Shoppe is a lower-calorie option in the ice creams category at 157 kcal per 100g, compared to the category average of 242.
Nutrition Breakdown
- •Calories: 157 kcal per 100g (category avg: 242)
- •Protein: 3.4g per 100g (category avg: 4.2g)
- •Sugars: 19.1g per 100g (category avg: 21.7g)
- •Saturated fat: 3.4g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Vanilla Artificially Flavored Light Ice Cream doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
SKIM MILK, CREAM, SUGAR, CORN SYRUP, WHEY, CONTAINS 1% OR LESS OF ARTIFICIAL VANILLA FLAVOR, MONO - AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, ANNATTO (COLOR), VITAMIN A PALMITATE CONTAINS: MILK. MAY CONTAIN: PEANUTS, TREE NUTS, WHEAT, SOY, EGGS.