Erikoisvehnäjauho
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Nutrition Facts
Per 100g
About This Product
Erikoisvehnäjauho by Sunnuntai scores 9/10 for Heart Health based on very low saturated fat.
Erikoisvehnäjauho by Sunnuntai provides 360 calories, 12.0g protein, 2.1g fat, and 70.0g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Contains 12.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Good fiber content at 4.0g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Erikoisvehnäjauho by Sunnuntai sits near the middle of the flours category with 360 kcal per 100g (category avg: 359). Very low sugar at 0.5g per 100g — much better than the 10.1g category average.
Nutrition Breakdown
- •Calories: 360 kcal per 100g (category avg: 359)
- •Protein: 12.0g per 100g (category avg: 10.9g)
- •Sugars: 0.5g per 100g (category avg: 10.1g)
- •Fiber: 4.0g per 100g (category avg: 7.6g)
- •Saturated fat: 0.4g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Erikoisvehnäjauho is a solid choice in its category. For variety, browse other top-scoring flours products on NutritionRanked.
Ingredients
Vehnä, jauhonparanne (askorbiinihappo)