High Protein Granola choc almond
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Nutrition Facts
Per 100g
About This Product
High Protein Granola choc almond by Sunsol scores 10/10 for Heart Health based on low saturated fat.
High Protein Granola choc almond by Sunsol provides 361 calories, 22.6g protein, 16.7g fat, and 49.6g carbohydrates per 100g. That gives it a protein efficiency of 6.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Bone Health health goals.
- ✓High in protein with 22.6g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.0g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
High Protein Granola choc almond by Sunsol sits near the middle of the cereals category with 361 kcal per 100g (category avg: 406). Standout protein at 22.6g per 100g — 115% above average.
Nutrition Breakdown
- •Calories: 361 kcal per 100g (category avg: 406)
- •Protein: 22.6g per 100g (category avg: 10.5g)
- •Sugars: 18.8g per 100g (category avg: 20.7g)
- •Fiber: 7.0g per 100g (category avg: 8.1g)
- •Saturated fat: 2.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If High Protein Granola choc almond doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the cereals category page on NutritionRanked to compare options side by side.
Ingredients
Whole Grains (39%) [Oat, Wheat, Triticale (Wheat, Rye), Barley], Golden Syrup (Sugar, Water), Soy Protein Nuggets (10%) [Soy Protein Isolate, Tapioca Starch, Salt], Almonds (8%), Wheat Protein (5%), Sunflower Oil, Sugar, Cocoa Powder (2.5%), Rice Crisps (2%), Sunflower Seeds (2%), Peanut Butter (2%), Natural Flavours, Antioxidant (Vitamin E). CONTAINS: WHEAT, GLUTEN, ALMOND, PEANUT, SOY. MAY CONTAIN: BRAZIL NUT, CASHEW, HAZELNUT, MACADAMIA, PECAN, PINE NUT, PISTACHIO, WALNUT, LUPIN, MILK, SESAME.