White Premium Chunk Chicken Breast
🫀6/10
💪8/10
🔥9/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories90 kcal
Protein14.2g
Total Fat1.2g
Saturated Fat0.4g
Carbohydrates0.8g
Sugars0.0g
Fiber0.0g
Sodium370mg
Protein per 100 kcal15.8g
About This Product
White Premium Chunk Chicken Breast by Swanson provides 90 calories, 14.2g protein, 1.2g fat, and 0.8g carbohydrates per 100g. That gives it a protein efficiency of 15.8g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.2g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 90 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarKids / Growing
Ingredients
chicken breast meat, rib meat, water, contains less than 2% of salt, modified food starch, sodium phosphates