Sweet Paradise, Chunky Monkey Bread, Cinnamon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Sweet Paradise, Chunky Monkey Bread, Cinnamon by Sweet Paradise Fine Foods Inc scores 10/10 for Heart Health based on very low saturated fat.
Sweet Paradise, Chunky Monkey Bread, Cinnamon by Sweet Paradise Fine Foods Inc provides 298 calories, 5.3g protein, 4.4g fat, and 57.9g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.9g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sugar content (26.3g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Sweet Paradise, Chunky Monkey Bread, Cinnamon by Sweet Paradise Fine Foods Inc sits near the middle of the bread category with 298 kcal per 100g (category avg: 297). Sugar is a concern at 26.3g per 100g (319% above category average).
Nutrition Breakdown
- •Calories: 298 kcal per 100g (category avg: 297)
- •Protein: 5.3g per 100g (category avg: 9.3g)
- •Sugars: 26.3g per 100g (category avg: 6.3g)
- •Fiber: 1.8g per 100g (category avg: 4.9g)
- •Saturated fat: 0.9g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 26.3g per 100g is high — check your portion size to stay within daily limits.
Better Alternatives
If Sweet Paradise, Chunky Monkey Bread, Cinnamon doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Enriched bleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), buttermilk, (cultured low fat milk, condensed skim milk, salt, vitamin a palmitate, vitamin d3), canola oil, eggs, sugar, brown sugar, water, yeast, spices, salt.