GINGERADE
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Nutrition Facts
Per 100g
About This Product
GINGERADE by SYNERGY scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
GINGERADE by SYNERGY provides 11 calories, 0.0g protein, 0.0g fat, and 2.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 11 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
GINGERADE by SYNERGY is a lower-calorie option in the kombucha category at 11 kcal per 100g, compared to the category average of 23. Sugar is a concern at 9.0g per 100g (158% above category average).
Nutrition Breakdown
- •Calories: 11 kcal per 100g (category avg: 23)
- •Protein: 0.0g per 100g (category avg: 0.0g)
- •Sugars: 9.0g per 100g (category avg: 3.5g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
GINGERADE is a solid choice in its category. For variety, browse other top-scoring kombucha products on NutritionRanked.
Ingredients
GT's Kombucha* (kombucha culture, black tea, green tea, kiwi juice"), fresh pressed ginger juice*, and 100% pure love!! *Organically produced. Please note: Kombucha is a fermented tea that has naturally occurring alcohol.