Strawberry Lemonade
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Nutrition Facts
Per 100g
About This Product
Strawberry Lemonade by Synergy scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Strawberry Lemonade by Synergy provides 13 calories, 0.0g protein, 0.0g fat, and 3.4g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Clean Label health goals.
- ✓Very low calorie density at just 13 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
Deep Analysis
Strawberry Lemonade by Synergy is a lower-calorie option in the kombucha category at 13 kcal per 100g, compared to the category average of 23.
Nutrition Breakdown
- •Calories: 13 kcal per 100g (category avg: 23)
- •Protein: 0.0g per 100g (category avg: 0.0g)
- •Sugars: 3.4g per 100g (category avg: 3.5g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Strawberry Lemonade is a solid choice in its category. For variety, browse other top-scoring kombucha products on NutritionRanked.
Ingredients
GT's Kombucha* (kombucha culture, black tea*, green tea*, kiwi juice*), strawberry juice, fresh pressed Meyer lemon juice*, fresh pressed lime juice*, and 100% pure love!!! *Organically produced.