Tabasco Chipotle Pepper Sauce
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
About This Product
Tabasco Chipotle Pepper Sauce by Tabasco scores 8/10 for Clean Label based on processed food (nova 3).
Tabasco Chipotle Pepper Sauce by Tabasco provides 38 calories, 0.0g protein, 0.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 38 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High sodium content (2400mg per 100g) — watch intake if monitoring blood pressure.
Deep Analysis
Tabasco Chipotle Pepper Sauce by Tabasco is a lower-calorie option in the hot sauces category at 38 kcal per 100g, compared to the category average of 113.
Nutrition Breakdown
- •Calories: 38 kcal per 100g (category avg: 113)
- •Protein: 0.0g per 100g (category avg: 0.6g)
- •Sugars: 10.0g per 100g (category avg: 16.3g)
- •Fiber: 1.0g per 100g (category avg: 3.6g)
- •Saturated fat: 0.0g per 100g
- •Sodium: 2400mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sodium at 2400mg per 100g. A 200g serving would provide 4800mg — roughly 209% of the daily limit.
Better Alternatives
If Tabasco Chipotle Pepper Sauce doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health. Browse the hot sauces category page on NutritionRanked to compare options side by side.
Ingredients
Chipotle pepper, distilled vinegar, water, salt, sugar, onion powder, garlic powder, spices, tabasco brand pepper pulp (distilled vinegar, red pepper, salt).