Flaxseed with Matcha green tea
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Nutrition Facts
Per 100g
About This Product
Flaxseed with Matcha green tea by Tadin scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Flaxseed with Matcha green tea by Tadin provides 500 calories, 16.7g protein, 29.2g fat, and 41.7g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 16.7g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 25.0g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Flaxseed with Matcha green tea by Tadin is calorie-dense at 500 kcal per 100g — 353% above the teas category average of 110. Standout protein at 16.7g per 100g — 540% above average.
Nutrition Breakdown
- •Calories: 500 kcal per 100g (category avg: 110)
- •Protein: 16.7g per 100g (category avg: 2.6g)
- •Fiber: 25.0g per 100g (category avg: 8.6g)
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portions.
Better Alternatives
Flaxseed with Matcha green tea is a solid choice in its category. For variety, browse other top-scoring teas products on NutritionRanked.
Ingredients
Flax seed, matcha green tea, stevia extract.