Exclusive
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Nutrition Facts
Per 100g
About This Product
Exclusive by Taitau scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Exclusive by Taitau provides 637 calories, 13.0g protein, 58.0g fat, and 9.3g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 14.0g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 1.8g per 100g.
- ⚠High in saturated fat (36.0g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 637 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Exclusive by Taitau sits near the middle of the chocolate category with 637 kcal per 100g (category avg: 556). Standout protein at 13.0g per 100g — 79% above average. Very low sugar at 1.8g per 100g — much better than the 40.7g category average.
Nutrition Breakdown
- •Calories: 637 kcal per 100g (category avg: 556)
- •Protein: 13.0g per 100g (category avg: 7.3g)
- •Sugars: 1.8g per 100g (category avg: 40.7g)
- •Fiber: 14.0g per 100g (category avg: 7.0g)
- •Saturated fat: 36.0g per 100g
Who Should Eat This
Best suited for those looking to improve gut health or stay full longer. Not the best choice if you're watching saturated fat for heart health.
Watch Out
- ⚠Saturated fat at 36.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Exclusive doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
cocoa mass, cocoa butter, sugar, emulsifier - rape lecithin, flavoring vanillin, contains at least 99% of cocoa solids,