Chocolate Peanut Butter Cup
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Nutrition Facts
Per 100g
About This Product
Chocolate Peanut Butter Cup by talenti scores 8/10 for Bone Health based on low sodium preserves calcium.
Chocolate Peanut Butter Cup by talenti provides 273 calories, 6.1g protein, 14.4g fat, and 30.3g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (28.0g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Chocolate Peanut Butter Cup by talenti sits near the middle of the ice creams category with 273 kcal per 100g (category avg: 242).
Nutrition Breakdown
- •Calories: 273 kcal per 100g (category avg: 242)
- •Protein: 6.1g per 100g (category avg: 4.2g)
- •Sugars: 28.0g per 100g (category avg: 21.7g)
- •Fiber: 1.5g per 100g (category avg: 2.6g)
- •Saturated fat: 6.8g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 28.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 6.8g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Chocolate Peanut Butter Cup doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
Milk, sugar†, peanuts, cream, egg and egg yolk, dextrose†, coconut oil, chocolate, cocoa (processed with alkali), cocoa butter, skim milk, salt, carob bean gum, soy lecithin, natural flavor, cocoa, vanilla extract.