Soy Yogurt
🫀9/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts
Per 100g
Calories94 kcal
Protein3.5g
Total Fat2.1g
Saturated Fat0.3g
Carbohydrates15.9g
Sugars10.6g
Fiber1.2g
Sodium12mg
Protein per 100 kcal3.8g
About This Product
Soy Yogurt by Tan Industries Inc. scores 9/10 for Heart Health based on very low saturated fat.
Soy Yogurt by Tan Industries Inc. provides 94 calories, 3.5g protein, 2.1g fat, and 15.9g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.
- ✓Very low calorie density at just 94 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health
Ingredients
Pasteurized and cultured organic soymilk (filtered water and ground organic soybeans), organic evaporated cane juice, peaches, organic cornstarch, organic rice starch, tricalcium phosphate, natural flavors, lactic acid (from vegetable source), annatto (for color), live active vegan cultures (l. acidophilus, b. bifidum, l. bulgaricus and s. thermophilus).