HomeYogurtsWholesoy & Co., Soy Yoghurt, Raspberry

Wholesoy & Co., Soy Yoghurt, Raspberry

🫀9/10
💪4/10
🔥6/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories100 kcal
Protein3.5g
Total Fat2.1g
Saturated Fat0.3g
Carbohydrates18.8g
Sugars11.2g
Fiber1.2g
Sodium15mg
Protein per 100 kcal3.5g

About This Product

Wholesoy & Co., Soy Yoghurt, Raspberry by Tan Industries Inc. scores 9/10 for Heart Health based on very low saturated fat.

Wholesoy & Co., Soy Yoghurt, Raspberry by Tan Industries Inc. provides 100 calories, 3.5g protein, 2.1g fat, and 18.8g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

Pasteurized and cultured organic soymilk (filtered water and ground organic soybeans), organic evaporated cane juice, raspberries, organic cornstarch, organic rice starch, tricalcium phosphate, natural flavors, lactic acid (from vegetable source), fruit and vegetable juice (for color), live active vegan cultures (l.acidophilus, b.bifidum, l. bulgaricus and s. thermophilus).