Grilled Chili Lime Chicken Breast
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Nutrition Facts
Per 100g
About This Product
Grilled Chili Lime Chicken Breast by Target scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Grilled Chili Lime Chicken Breast by Target provides 165 calories, 28.2g protein, 5.3g fat, and 2.4g carbohydrates per 100g. That gives it a protein efficiency of 17.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 28.2g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 165 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Grilled Chili Lime Chicken Breast by Target sits near the middle of the chicken category with 165 kcal per 100g (category avg: 170). Standout protein at 28.2g per 100g — 59% above average.
Nutrition Breakdown
- •Calories: 165 kcal per 100g (category avg: 170)
- •Protein: 28.2g per 100g (category avg: 17.8g)
- •Saturated fat: 1.8g per 100g
- •Sodium: 435mg per 100g — on the higher side
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Grilled Chili Lime Chicken Breast is a solid choice in its category. For variety, browse other top-scoring chicken products on NutritionRanked.
Ingredients
CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, DISTILLED WHITE VINEGAR, SALT, CELERY SALT [SALT, CELERY EXTRACTIVE]), WATER, CANOLA OIL, LIME JUICE CONCENTRATE, GRANULATED ONION, DRIED GARLIC, CUMIN, SALT, PAPRIKA, BLACK PEPPER, CAYENNE PEPPER, CHILI POWDER (ROASTED RED CHILI PEPPERS, SALT, CUMIN POWDER, DRIED OREGANO, GROUND GARLIC, SILICON DIOXIDE [ANTI-CAKING])