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Brioche Loaf

🫀6/10
💪5/10
🔥5/10
🩸5/10
🦴8/10
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Nutrition Facts

Per 100g

Calories306 kcal
Protein9.8g
Total Fat8.3g
Saturated Fat4.0g
Carbohydrates45.8g
Sugars9.1g
Fiber4.6g
Sodium159mg
Protein per 100 kcal3.2g

About This Product

Brioche Loaf by Taste of Inspirations scores 8/10 for Bone Health based on low sodium preserves calcium.

Brioche Loaf by Taste of Inspirations provides 306 calories, 9.8g protein, 8.3g fat, and 45.8g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Bone Health, Energy, Kids / Growing health goals.

  • Good fiber content at 4.6g per 100g, supporting digestive health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Bone HealthEnergyKids / Growing

Deep Analysis

Brioche Loaf by Taste of Inspirations sits near the middle of the bread category with 306 kcal per 100g (category avg: 297).

Nutrition Breakdown

  • Calories: 306 kcal per 100g (category avg: 297)
  • Protein: 9.8g per 100g (category avg: 9.3g)
  • Sugars: 9.1g per 100g (category avg: 6.3g)
  • Fiber: 4.6g per 100g (category avg: 4.9g)
  • Saturated fat: 4.0g per 100g

Who Should Eat This

Best suited for those who need quick energy or aren't calorie-restricted.

Watch Out

  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Brioche Loaf doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.

Ingredients

Wheat flour, whole eggs, sugar, concentrated butter, invert sugar syrup, creme fraiche (cultured pasteurized milk), yeast, salt, brandy, wheat gluten, natural flavor, mono-and diglycerides of fatty acids (emulsifier), deactivated yeast, beta carotene (color).

Allergens

glutenmilk