HomeApple & Walnut Salad with Chicken
Apple & Walnut Salad with Chicken

Apple & Walnut Salad with Chicken

🫀8/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts

Per 100g

Calories160 kcal
Protein5.8g
Total Fat9.0g
Saturated Fat2.6g
Carbohydrates13.5g
Sugars10.9g
Fiber1.3g
Sodium397mg
Protein per 100 kcal3.6g

About This Product

Apple & Walnut Salad with Chicken by Taylor Farms provides 160 calories, 5.8g protein, 9.0g fat, and 13.5g carbohydrates per 100g. That gives it a protein efficiency of 3.6g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 160 kcal per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthBone Health

Ingredients

sweet onion vinaigrette (canola oil, high fructose corn syrup, water, dijon mustard [water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric (color), tartaric acid, spices], onion, red wine vinegar, white wine vinegar, sweet onion [sweet onion, vinegar, salt], salt, lemon juice concentrate, dried onion, spices, xanthan gum, natural smoke flavor), green leaf lettuce, apples (apples and calcium ascorbate [vitamin c calcium salt]), chicken breast meat (chicken breast with rib meat, water, cultured sugar and vinegar, potato starch, sea salt, natural flavorings), spring mix (may contain some or all of the following baby whole leaf varieties: green leaf, mizuna, green romaine, tango, green oak, green chard, baby spinach, arugula, frisee, tatsoi, mache, red chard, red leaf, lolla rosa, red romaine, red mustard, radicchio, red oak, beet tops), blue cheese crumbles (blue cheese [milk, cheese cultures, salt, enzymes], powdered cellulose to prevent caking, natamycin to protect flavor), walnuts glazed (walnuts, honey powder [sucrose, wheat starch, honey], honey coating [sugar, honey, salt, corn starch, carrots [for color], gum arabic, xanthan gum, propylene glycol, natural and artificial flavors [with artificial color], molasses powder (refinery syrup, molasses), raisin juice concentrate, citric acid], vegetable oil [may contain one or more of the following: canola, sunflower and/or soybean], maltodextrin, xanthan gum, sugar, salt), sweetened dried cranberries (cranberries, sugar, sunflower oil), carrot,