Caesar Mini Chopped Kit
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Nutrition Facts
Per 100g
About This Product
Caesar Mini Chopped Kit by Taylor Farms scores 8/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Caesar Mini Chopped Kit by Taylor Farms provides 200 calories, 4.0g protein, 17.6g fat, and 7.2g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Bone Health health goals.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Minimal sugar content at just 0.8g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Caesar Mini Chopped Kit by Taylor Farms is a lower-calorie option in the cheese category at 200 kcal per 100g, compared to the category average of 321. Low protein at just 4.0g per 100g — well below the 26.3g average. Very low sugar at 0.8g per 100g — much better than the 7.9g category average.
Nutrition Breakdown
- •Calories: 200 kcal per 100g (category avg: 321)
- •Protein: 4.0g per 100g (category avg: 26.3g)
- •Sugars: 0.8g per 100g (category avg: 7.9g)
- •Fiber: 1.6g per 100g (category avg: 2.1g)
- •Saturated fat: 3.6g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Caesar Mini Chopped Kit doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the cheese category page on NutritionRanked to compare options side by side.
Ingredients
Romaine lettuce, Caesar dressing (soybean oil, water, parmesan cheese, egg yolks, red wine vinegar, Worcestershire sauce, salt, lemon juice concentrate, garlic spice, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic), cheese and garlic crouton crumbles (enriched flour, sunflower oil, cheddar cheese garlic seasoning, wheat flakes, palm oil, sea salt, cane sugar, yeast), parmesan. Contains: egg, fish (anchovy), milk, wheat.