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Caesar Salad Kit

Caesar Salad Kit

🫀7/10
💪2/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories180 kcal
Protein4.0g
Total Fat16.0g
Saturated Fat3.5g
Carbohydrates7.0g
Sugars1.0g
Fiber2.0g
Sodium270mg
Protein per 100 kcal2.2g

About This Product

Caesar Salad Kit by Taylor Farms provides 180 calories, 4.0g protein, 16.0g fat, and 7.0g carbohydrates per 100g. That gives it a protein efficiency of 2.2g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 180 kcal per 100g.
  • Minimal sugar content at just 1.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain Health

Ingredients

ROMAINE LETTUCE, CAESAR DRESSING (soybean oil, water, parmesan cheese [pasteurized milk, cheese cultures, salt, enzymes], egg yolks, red wine vinegar, contains less than 2% of worcestershire sauce [distilled vinegar, molasses, sugar, water, salt, onion, anchovy, garlic, spice, tamarind extract, natural flavors, chili pepper extract], salt, lemon juice concentrate, garlic, spice, mustard bran, anchovy extract, xanthan gum, dehydrated onion, dehydrated garlic). PARMESAN CHEESE (parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes], powdered cellulose [to prevent caking]), CROUTONS (wheat flour, sunflower oil, sugar, salt, yeast, whey, maltodextrin, garlic powder, lactic acid powder [lactic acid, calcium lactate], dehydrated parsley. corn starch). CONTAINS: EGG, FISH (ANCHOVY), MILK, WHEAT.