Chef Salad with Chicken & Ham

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Nutrition Facts

Per 100g

About This Product

Chef Salad with Chicken & Ham by Taylor Farms provides 119 calories, 7.9g protein, 13.7g fat, and 4.7g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Heart Health, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 119 kcal per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 14 additives — a relatively long list indicating higher processing.

Ingredients

romaine lettuce, iceberg lettuce, white meat chicken (chicken breast with rib meat, water, modified food starch, contains 2% or less of: salt, sodium phosphates, dextrose, chicken flavor [chicken broth, chicken fat, natural flavors], flavoring), ham (cured with water, dextrose, contains 2% or less of: salt, potassium lactate, sugar, sodium phosphate, sodium diacetate, sodium erythorbate, sodium nitrite, flavoring), cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto [color]), Monterey Jack cheese (pasteurized milk, cheese culture, salt, enzymes), carrots, red cabbage, creamy ranch dressing (soybean oil, water, buttermilk, distilled vinegar, egg yolks, sugar, contains less than 2% of: salt, garlic, onion, xanthan gum, spice, phosphoric acid, monosodium glutamate, natural flavor, lactic acid, calcium disodium EDTA [to protect flavor], citric acid, parsley, propylene glycol alginate, sodium benzoate and potassium sorbate [preservatives], lemon juice concentrate)