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Guacamole Crunch Chopped Kit

Guacamole Crunch Chopped Kit

🫀9/10
💪2/10
🔥7/10
🩸7/10
🦴7/10
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Nutrition Facts

Per 100g

Calories100 kcal
Protein2.0g
Total Fat6.0g
Saturated Fat1.0g
Carbohydrates9.0g
Sugars3.0g
Fiber2.0g
Sodium210mg
Protein per 100 kcal2.0g

About This Product

Guacamole Crunch Chopped Kit by Taylor Farms provides 100 calories, 2.0g protein, 6.0g fat, and 9.0g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Very low calorie density at just 100 kcal per 100g, making it a good choice for volume eating.
  • Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain Health

Ingredients

green leaf lettuce, broccoli, salsa ranch dressing (water, cultured lowfat buttermilk, soybean pil, cider vinegar, tomato paste, distilled vinegar, sugar, contains less than 2% of salt, egg yolks, corn starch, dehydrated onion, xanthan gum, dehydrated garlic, spices includes mustard), dehydrated red bell pepper, dehydrated green jalapeno pepper, gum acacia, dehydrated green onion, oleoresin paprika [color]), red cabbage, savoy cabbage, avocado pulp (hass avocado, salt, xanthan gum, ascorbic acid, citric acid), carrot, green onion, chili lime tortilla squares (white corn flour, sunflower oil, salt, sour cream powder (sour cream (cream, nonfat milk, cultures), culture nonfat milk, lactic acid, citric acid], maltodextrin, citric acid, paprika, whey, spices, lime juice powder [corn syrup solids, lime juice solids with added lime oil), extracts of paprika for color)). contains: egg, milk