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Taylor Fresh Foods Inc.

Real Foods, Mixed Berries With Vanilla Yogurt Parfait

🫀10/10
💪4/10
🔥5/10
🩸4/10
🦴8/10
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Nutrition Facts

Per 100g

Calories104 kcal
Protein3.3g
Total Fat1.7g
Saturated Fat0.6g
Carbohydrates19.3g
Sugars12.2g
Fiber1.1g
Sodium41mg
Protein per 100 kcal3.2g

About This Product

Real Foods, Mixed Berries With Vanilla Yogurt Parfait by Taylor Fresh Foods Inc. provides 104 calories, 3.3g protein, 1.7g fat, and 19.3g carbohydrates per 100g. That gives it a protein efficiency of 3.2g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals.

  • ✓Moderate calorie content at 104 kcal per 100g.
  • ✓Very low in saturated fat (0.6g per 100g), which is beneficial for cardiovascular health.
  • ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone Health

Ingredients

Low fat vanilla yogurt (cultured pasteurized grade a low fat milk, sugar, modified corn starch, kosher gelatin, natural flavor, potassium sorbate added to maintain freshness, vitamin a acetate, vitamin d3), granola (whole grain rolled oats, sugar, whole grain rolled wheat, canola oil, dried unsweetened coconut, nonfat milk, honey, sugar molasses, natural flavor, soy lecithin [processing aid]), raspberries, blackberries, blueberries