Fava Beans (Lebanese Recipe)
🫀9/10
💪5/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories131 kcal
Protein6.2g
Total Fat6.9g
Saturated Fat0.8g
Carbohydrates9.2g
Sugars0.8g
Fiber6.9g
Sodium369mg
Protein per 100 kcal4.7g
About This Product
Fava Beans (Lebanese Recipe) by TAZAH scores 9/10 for Heart Health based on very low saturated fat.
Fava Beans (Lebanese Recipe) by TAZAH provides 131 calories, 6.2g protein, 6.9g fat, and 9.2g carbohydrates per 100g. That gives it a protein efficiency of 4.7g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 131 kcal per 100g.
- ✓Good fiber content at 6.9g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthWeight LossBlood SugarBrain HealthClean LabelKids / Growing