moussaka
🫀8/10
💪5/10
🔥8/10
🩸8/10
🦴5/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories107 kcal
Protein5.3g
Total Fat3.3g
Saturated Fat0.7g
Carbohydrates12.7g
Sugars1.3g
Fiber3.3g
Sodium267mg
Protein per 100 kcal5.0g
About This Product
moussaka by Tazah scores 8/10 for Heart Health based on very low saturated fat.
moussaka by Tazah provides 107 calories, 5.3g protein, 3.3g fat, and 12.7g carbohydrates per 100g. That gives it a protein efficiency of 5.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 107 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.3g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing