Taratour Tahina Sauce
🫀3/10
💪3/10
🔥6/10
🩸7/10
🦴7/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories259 kcal
Protein7.1g
Total Fat22.2g
Saturated Fat0.0g
Carbohydrates7.1g
Sugars0.0g
Fiber1.0g
Sodium404mg
Protein per 100 kcal2.7g
About This Product
Taratour Tahina Sauce by Tazah scores 7/10 for Blood Sugar based on moderate fiber-to-carb ratio.
Taratour Tahina Sauce by Tazah provides 259 calories, 7.1g protein, 22.2g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Blood Sugar, Bone Health health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Blood SugarBone Health
Ingredients
Water, sesame paste, citric acid (e330), salt, dehydrated garlic, stabilizer, xanthan gum (e415).