Awake English Breakfast, Black
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Nutrition Facts
Per 100g
About This Product
Awake English Breakfast, Black by Tazo scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Awake English Breakfast, Black by Tazo provides 1 calories, 0.4g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 33.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 1 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Awake English Breakfast, Black by Tazo is a lower-calorie option in the teas category at 1 kcal per 100g, compared to the category average of 110. Low protein at just 0.4g per 100g — well below the 2.6g average.
Nutrition Breakdown
- •Calories: 1 kcal per 100g (category avg: 110)
- •Protein: 0.4g per 100g (category avg: 2.6g)
- •Saturated fat: 0.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Awake English Breakfast, Black doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety. Browse the teas category page on NutritionRanked to compare options side by side.
Ingredients
Black Tea.