Peanuts, Roasted Salted In Shell
🫀6/10
💪6/10
🔥7/10
🩸9/10
🦴6/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein25.0g
Total Fat50.0g
Saturated Fat7.1g
Carbohydrates21.4g
Sugars0.0g
Fiber7.1g
Sodium411mg
Protein per 100 kcal4.1g
About This Product
Peanuts, Roasted Salted In Shell by Texas Roadhouse provides 607 calories, 25.0g protein, 50.0g fat, and 21.4g carbohydrates per 100g. That gives it a protein efficiency of 4.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 25.0g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Weight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
Peanuts, Roasted Salted In Shell