low fat cottage cheese
🫀6/10
💪7/10
🔥8/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories79 kcal
Protein10.5g
Total Fat2.2g
Saturated Fat1.3g
Carbohydrates4.4g
Sugars4.4g
Fiber0.0g
Sodium430mg
Protein per 100 kcal13.3g
About This Product
low fat cottage cheese by THAT'S SMART! provides 79 calories, 10.5g protein, 2.2g fat, and 4.4g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Clean Label health goals.
- ✓Contains 10.5g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low calorie density at just 79 kcal per 100g, making it a good choice for volume eating.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Muscle BuildingWeight LossClean LabelKids / Growing