Enriched White Sub Rolls
🫀9/10
💪5/10
🔥5/10
🩸5/10
🦴7/10
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Nutrition Facts
Per 100g
Calories267 kcal
Protein8.9g
Total Fat2.8g
Saturated Fat0.0g
Carbohydrates51.1g
Sugars3.3g
Fiber2.2g
Sodium489mg
Protein per 100 kcal3.3g
About This Product
Enriched White Sub Rolls by The Bakery Baked With Pride scores 9/10 for Heart Health based on very low saturated fat.
Enriched White Sub Rolls by The Bakery Baked With Pride provides 267 calories, 8.9g protein, 2.8g fat, and 51.1g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthBone HealthEnergyKids / Growing
Ingredients
Flour, water, yeast, sugar, soybean oil, salt, cultured wheat flour, wheat gluten, corn meal, vinegar, citric acid, calcium sulfate, malted barley flour, wheat starch, enrichment [ferrous sulfate (iron), thiamine mononitrate, riboflavin, niacin, folic acid], ascorbic acid.