Harvest 9 Grain & Seed Bread
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Nutrition Facts
Per 100g
About This Product
Harvest 9 Grain & Seed Bread by The Bakery Baked With Pride scores 9/10 for Energy based on good carb content for sustained energy.
Harvest 9 Grain & Seed Bread by The Bakery Baked With Pride provides 257 calories, 8.6g protein, 4.3g fat, and 42.9g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 13 additives — a relatively long list indicating higher processing.
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, whole wheat flour, yeast, sugar, oat flour, dehydrated potatoes [potato flakes, mono - and diglycerides, sodium acid pyrophosphate (sequestering agent), citric acid (preservative)], flaxseeds, contains 2% or less of each of: vegetable oil (canola oil and soybean oil), sunflower seeds, wheat flakes, barley flakes, cornmeal, wheat gluten, millet seeds, salt, rye flakes, sesame seeds, preservatives (calcium propionate, sorbic acid), caramel color, malted barley extract, spice, dough conditioners (sodium stearoyl lactylate, mono - and diglycerides, enzymes, ascorbic acid, datem, azodicarbonamide), guar gum, corn syrup solids.