Brioche Burger Buns
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Nutrition Facts
Per 100g
About This Product
Brioche Burger Buns by The Bread Shed scores 8/10 for Bone Health based on low sodium preserves calcium.
Brioche Burger Buns by The Bread Shed provides 307 calories, 7.3g protein, 10.1g fat, and 44.1g carbohydrates per 100g. That gives it a protein efficiency of 2.4g of protein per 100 calories. It scores well for Bone Health, Energy, Clean Label health goals.
- ✓Good fiber content at 4.8g per 100g, supporting digestive health.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Brioche Burger Buns by The Bread Shed sits near the middle of the bread category with 307 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 307 kcal per 100g (category avg: 297)
- •Protein: 7.3g per 100g (category avg: 9.3g)
- •Sugars: 5.5g per 100g (category avg: 6.3g)
- •Fiber: 4.8g per 100g (category avg: 4.9g)
- •Saturated fat: 6.3g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Saturated fat at 6.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Brioche Burger Buns is a solid choice in its category. For variety, browse other top-scoring bread products on NutritionRanked.
Ingredients
Unbleached enriched wheat flour (malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), water, butter, honey, salt, milk, egg, yeast.