Organic back at home
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Nutrition Facts
Per 100g
About This Product
Organic back at home by The Essential Baking scores 9/10 for Clean Label based on processed food (nova 3).
Organic back at home by The Essential Baking provides 220 calories, 6.0g protein, 0.0g fat, and 46.0g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Heart Health, Energy, Clean Label health goals.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Organic back at home by The Essential Baking sits near the middle of the bread category with 220 kcal per 100g (category avg: 297).
Nutrition Breakdown
- •Calories: 220 kcal per 100g (category avg: 297)
- •Protein: 6.0g per 100g (category avg: 9.3g)
- •Fiber: 2.0g per 100g (category avg: 4.9g)
- •Sodium: 500mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If Organic back at home doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
Organic unbleached wheat flour, water, organic durum flour, sea salt, organic rosemary.