Chunky 6 Battered Jumbo Fish Fingers

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Nutrition Facts

Per 100g

About This Product

Chunky 6 Battered Jumbo Fish Fingers by The Fishmonger provides 180 calories, 11.0g protein, 7.2g fat, and 17.8g carbohydrates per 100g. That gives it a protein efficiency of 6.1g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Contains 11.0g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Moderate calorie content at 180 kcal per 100g.
• ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.

• ⚠High sodium content (49174mg per 100g) — watch intake if monitoring blood pressure.