Tuna Chunks in Spring Water
🫀6/10
💪9/10
🔥9/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories56 kcal
Protein24.9g
Total Fat1.0g
Saturated Fat0.3g
Carbohydrates0.0g
Sugars0.0g
Fiber0.0g
Sodium292mg
Protein per 100 kcal44.3g
About This Product
Tuna Chunks in Spring Water by THE FISHMONGER provides 56 calories, 24.9g protein, 1.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 44.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 24.9g per 100g — one of the most protein-dense options in its category.
- ✓Very low calorie density at just 56 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.3g per 100g), which is beneficial for cardiovascular health.
Best for: Muscle BuildingWeight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Skipjack Tuna (Katsuwonus pelamis) (Fish), Spring Water.
Allergens
fish