Carbmaster Wheat Bread
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Nutrition Facts
Per 100g
About This Product
Carbmaster Wheat Bread by The Kroger Co. scores 8/10 for Weight Loss based on low calorie density.
Carbmaster Wheat Bread by The Kroger Co. provides 111 calories, 14.8g protein, 3.7g fat, and 33.3g carbohydrates per 100g. That gives it a protein efficiency of 13.3g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓Contains 14.8g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 111 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Deep Analysis
Carbmaster Wheat Bread by The Kroger Co. is a lower-calorie option in the bread category at 111 kcal per 100g, compared to the category average of 297. Standout protein at 14.8g per 100g — 60% above average.
Nutrition Breakdown
- •Calories: 111 kcal per 100g (category avg: 297)
- •Protein: 14.8g per 100g (category avg: 9.3g)
- •Sodium: 556mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Carbmaster Wheat Bread doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the bread category page on NutritionRanked to compare options side by side.
Ingredients
whole wheat flour, water modified wheat starch, wheat gluten, veast, wheat protein isolate, oat fiber, inulin, pea protein, palm oil. contains 2% or less of: vinegar, salt, soybean dil, oligofructose, artificial flavors. datem, sucralose calcium propionate (preservative), sodium stearoyl lactylate, sodium metabisulfite, ascorbic acid, enzymes. contains: wheat,