Southern Sweet
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Nutrition Facts
Per 100g
About This Product
Southern Sweet by the Ryl co.™ scores 8/10 for Weight Loss based on very low calorie density.
Southern Sweet by the Ryl co.™ provides 1 calories, 0.0g protein, 0.0g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 1 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Deep Analysis
Southern Sweet by the Ryl co.™ is a lower-calorie option in the teas category at 1 kcal per 100g, compared to the category average of 110.
Nutrition Breakdown
- •Calories: 1 kcal per 100g (category avg: 110)
- •Protein: 0.0g per 100g (category avg: 2.6g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan, people managing blood sugar levels.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Southern Sweet doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the teas category page on NutritionRanked to compare options side by side.
Ingredients
tea, water, ryl sweetener, allulose, stevia leaf extract, steviol glycosides, monk fruit extract, natural flavors, ascorbic acid, citric acid