
vanilla light ice cream sandwich
🫀5/10
💪3/10
🔥3/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories231 kcal
Protein6.2g
Total Fat4.6g
Saturated Fat2.3g
Carbohydrates41.5g
Sugars21.5g
Fiber0.0g
Sodium177mg
Protein per 100 kcal2.7g
About This Product
vanilla light ice cream sandwich by the Skinny Cow provides 231 calories, 6.2g protein, 4.6g fat, and 41.5g carbohydrates per 100g. That gives it a protein efficiency of 2.7g of protein per 100 calories. It scores well for Bone Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (21.5g per 100g) — significant portion of daily recommended limit.
- ⚠Contains 7 additives — a relatively long list indicating higher processing.
Best for: Bone HealthEnergy
Ingredients
Skim milk, corn syrup, sugar, cream, milk protein concentrate, monoglycerides, guar gum, carob bean gum, natural flavor, vitamin A palmitate, bleached wheat flour, dextrose, palm oil, corn flour, cocoa, baking soda, modified cornstarch, mono and diglycerides, soy lecithin, salt.