Unsalted Dry Roasted Peanuts
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Nutrition Facts
Per 100g
About This Product
Unsalted Dry Roasted Peanuts by The Snack Artist scores 10/10 for Clean Label based on unprocessed or minimally processed (nova 1).
Unsalted Dry Roasted Peanuts by The Snack Artist provides 564 calories, 24.7g protein, 49.4g fat, and 7.1g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Blood Sugar, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 24.7g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 1 (unprocessed or minimally processed food) — the cleanest category.
- ⚠Calorie-dense at 564 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Unsalted Dry Roasted Peanuts by The Snack Artist sits near the middle of the nuts category with 564 kcal per 100g (category avg: 576).
Nutrition Breakdown
- •Calories: 564 kcal per 100g (category avg: 576)
- •Protein: 24.7g per 100g (category avg: 17.7g)
- •Sugars: 3.5g per 100g (category avg: 9.1g)
- •Fiber: 7.1g per 100g (category avg: 7.6g)
- •Saturated fat: 7.1g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake, those looking to improve gut health or stay full longer.
Watch Out
- ⚠Saturated fat at 7.1g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
Better Alternatives
Unsalted Dry Roasted Peanuts is a solid choice in its category. For variety, browse other top-scoring nuts products on NutritionRanked.
Ingredients
DRY ROASTED PEANUTS.