White Corn Kernels
🫀9/10
💪3/10
🔥7/10
🩸8/10
🦴6/10
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Nutrition Facts
Per 100g
Calories361 kcal
Protein8.3g
Total Fat4.2g
Saturated Fat0.0g
Carbohydrates72.2g
Sugars0.0g
Fiber11.1g
Sodium0mg
Protein per 100 kcal2.3g
About This Product
White Corn Kernels by The Snack Artist provides 361 calories, 8.3g protein, 4.2g fat, and 72.2g carbohydrates per 100g. That gives it a protein efficiency of 2.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Excellent source of fiber with 11.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.0g per 100g.
Best for: Heart HealthWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing
Ingredients
POPCORN