Quick Oats Three Seed
🫀10/10
💪5/10
🔥7/10
🩸10/10
🦴7/10
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Nutrition Facts
Per 100g
Calories400 kcal
Protein15.0g
Total Fat11.3g
Saturated Fat2.5g
Carbohydrates62.5g
Sugars0.0g
Fiber12.5g
Sodium0mg
Protein per 100 kcal3.8g
About This Product
Quick Oats Three Seed by Thrive Market provides 400 calories, 15.0g protein, 11.3g fat, and 62.5g carbohydrates per 100g. That gives it a protein efficiency of 3.8g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 15.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 12.5g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing
Ingredients
ORGANIC GLUTEN-FREE WHOLE GRAIN OATS, ORGANIC FLAX SEEDS, ORGANIC CHIA SEEDS, ORGANIC HEMP SEEDS